May 21, 2019

It’s okay to not be okay.

The Benefits of Massage for Improving Mental Health We know that massage therapy is of great benefit to sport injuries and muscle soreness, but did you […]
April 5, 2019

The Importance of Touch

‘You can see without being seen, hear without being heard, Taste without being tasted and smell without being smelled… But you cannot touch without being touched’ […]
March 6, 2019

How Often Should I get a Massage?

How often should I get a massage? This is a very common question I get from my clients. Firstly, it depends on the reason why individuals […]